Heather Happel
Heather Happel is owner and founder of The Pilates Studio. She has been teaching mat pilates since 2006, and equipment pilates since 2007. Heather has a passion for anatomy, movement, figuring out correctable problems, and helping others find their strengths: Often returning them to activities they thought were no longer possible. She has clients ranging in age from 19 to 83; golfers, athletes of all levels, deconditioned populations, and the weekend warriors.
Heather has continued her education with certificates in Anatomy in Clay; Demi-Barre certification; Power Plate certification; Multiple conferences on movement and pain reduction; and Pelvic Floor workshops. In 2018 she completed the Master Trainer program through Pilates Sports Center in Los Angeles. Teaching the next generation of instructors is a highlight of her studio time. When not in the studio, Heather enjoys staying active outdoors. Hiking, mountain biking, fly fishing, gardening, and creating custom tea blends with herbs she grows and forages. Pilates has enhanced the longevity of all these activities for sure!
Paula Hueners
As an Occupational Therapist I have spent 35 years playing with children ages birth to 21, primarily focusing on Neurological and Learning conditions and approaches.
Melding Occupational Therapy theory with Pilates’ focus on form and precision has been a natural transition, allowing me to provide appropriate challenges for clients.
My forte is problem solving which exercises are best for clients, and this is what motivates me to continue learning. I look forward to working with those who struggle with physical and neurological conditions in the near future. For now I am focusing on assimilating the amazing knowledge I received from the Pilates Sports Center curriculum program. This was a quality educational regime and well worth the big effort that it is.
The best part of being at the The Pilates Studio is the opportunity to continue to learn from the ‘Heathers’ - and all of you - thank you! My biggest challenge at The Pilates Studio is learning to count!
My areas of interest include working with stained glass, dressage horseback riding, gardening, and being on the water (kayak, sailboat, houseboat).
Nicky Scott
I am a retired Registered Nurse and spent 20 years working in England and Canada in Intensive Care Units, Post Operative Care and Acute Pain Management. I met my husband in Toronto in 1999 and moved to the USA.
I have always been a physically active person and have trained for and completed Twin Cities Marathon 2011. I am a Certified Spin Instructor. I workout daily, do a lot of walking and I like to hike on weekends with my husband.
I started Pilates in 2019. I immediately felt the positive changes it brought to my body and my quality of life and I have been practicing regularly ever since.
I recently completed my Instructor Training through Pilates Sports Center with Heather and I am now training my own clients.
I believe Pilates is for everyone. Some of my clients are very experienced, some are just starting, but no matter where you are on your health and fitness journey, Pilates can help you. My personal goal when training clients is to make their Pilates program appropriate for their skill level, challenging but enjoyable.
You will get stronger, more flexible and gain greater awareness of how your body moves. This increased agility-both mental and physical- has a myriad of benefits that will improve your life far beyond the studio.
Elliana Wicks
From the age of three, I have been around Pilates. The equipment, the movements, the philosophy was part of my upbringing. It sparked an interest in me for what Pilates can teach you and the endless list of exercises that work muscles in a way you've never felt before.
I am a graduate of the Pilates Sports Center teacher training, which I completed at The Pilates Studio with the Heathers. I became fully certified in 2023 and gained a clientele ranging in ages from 18-75. Pilates to me is the opportunity to use your body in new, fun, and functional ways. The ability to work on movement that will make your day-to-day life better. I focus on the body in front of me and make any adjustments needed for that person to be able to succeed in any movement.
What I love most about training is creating a fun environment while helping you towards your goals. My goal for every session is to challenge you and have you leaving the studio feeling better than you did when you walked in.
Leslie Weber
I have been a dance teacher for 25 years and a dancer since age 8. I teach ballet, tap, jazz, musical theatre, and pointe. Maintaining a healthy and strong body has been an important focus throughout my career as a teacher. To better support this focus, I decided to take the leap and become a certified Pilates instructor through PSC and The Pilates Studio.
Throughout my training I appreciated the attention to detail of muscle activation and proper form. Oftentimes when training at home without an instructor, improper technique may be utilized which can lead to a higher incidence of injury. I enjoy seeing those “ah ha” moments with my clients when they recognize the intention of an exercise and feel the result in their movement. The training I received combines the original works of Joseph Pilates and integrates the current science of healthy training in a way to make it safe, effective, and fun!
My goal is to help clients feel their best, regardless of their fitness level. Pilates is accessible to everyone, no matter their age or ability.
MEGAN DIENGER
With over 4 years of experience in the fitness industry, I am extremely passionate about helping individuals achieve their health and wellness goals. As a certified personal fitness trainer, I’ve had the privilege of guiding clients through personalized workout plans tailored to their unique needs and aspirations.
My journey into Pilates began 7 years ago working the front desk at a studio in Denver, Colorado. At the time, I had no idea what Pilates was or what it could do to my mind and body. I was always inspired and amazed at watching all ages navigate through exercises. As I began to practice Pilates myself, I was leaving every class feeling 10x better. Pilates is not just about physical exercise but rather a holistic journey toward wellness and self-awareness. Pilates was especially beneficial for relieving tension in my lower back as I sought a deeper understanding of body mechanics and core strength. The transformative power of Pilates captivated me, leading to my certification as a Pilates instructor. I love how Pilates enhances flexibility, core strength, and posture while fostering a mindful connection between the body and mind. Overall, a love for pilates can grow as you experience its benefits, turning it into a tool for enhancing your well-being and finding relief from pain.
In my classes, you can expect a supportive and encouraging environment where every movement is purposeful. I focus on technique, proper alignment, controlled movements and breathing techniques to enhance performance and promote injury prevention, ensuring that each participant feels empowered and challenged at their own level. I encourage exploration and growth whether you’re a beginner, looking to refine your practice or an experienced Pilates body. I am here to guide you on your journey to a stronger, more balanced self.
When I’m not on the reformer, you can find me sharing my love for fitness, exploring new movement modalities, spending time outdoors with my dogs, eating nourishing food or reading a good book! I also love to learn about the brain. It fascinates me! I believe that fitness should be a joyful experience, and I’m excited to share my passion for Pilates with you! Lets reform together!